OUR PROGRAMS

Session plans for gyms and affiliates

Warmup and Workout: affiliate programming for gyms

GYM PROGRAM

  • 7 session plans per week
  • 3 difficulty levels for every workout
  • A customized warmup for each session
  • Time breakdowns for each section
See what else you get
Warmup and Workout: programming for competitors

COMPETITOR ADD-ON

  • 5 session plans per week
  • Additional work to be performed in combination with Rxd or Beyond Rxd workouts (from Gym Program)
Read more about this add-on

KIDS AND TEENS PROGRAM

  • 5 session plans per week
  • 2 difficulty levels for every workout
  • A customized warmup for each session
  • Time breakdowns for every section
Coming Soon