Pricing

FOR THE ONLY SESSION PLAN MEMBERSHIP THERE IS

GYM

229

Per Month

Gym Program

+ COMPETITOR Most Popular!

279

Per Month

Gym Program
Competitor Program

NEXT GEN

129

Per Month

Kids Program
Teens Program

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OUR THREE PROGRAMS

Warmup and Workout: gpp programming and session plans for gyms

GYM PROGRAM

7 session plans per week
3 difficulty levels for every workout
A customized warmup for each session
Time breakdowns for each section

See what else you get

Warmup and Workout: programming for crossfit competitors

COMPETITOR PROGRAM

5 session plans per week
Competitors are given more volume to add-on to their Rxd or Beyond Rxd workouts (from our Gym Program)

See more about this add-on

Warmup and Workout: programming for a Kids and Teens CrossFit specialty program.

KIDS AND TEENS PROGRAM

5 session plans per week
2 difficulty levels for every workout
A customized warmup for each session
Time breakdowns for every section

See more about these two tracks

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