When a Member Says “The Workouts Are Not Intense Enough”

Pat Barber Coaching, GPP

This is for coaches and trainers who are hearing things like “the workouts are not intense or hard enough” or “the workouts are too short.”

Coaches of WUWO or other GPP programs, we go into much more detail about why we’re a GPP program and how to handle common complaints (when switching from a strength + metcon model) on this page: Why We’re a Non-Biased Program

We also have an intensity test you can use when people complain that the workouts are too easy.

We hope these resources lead to more productive conversations with your members!



About the Author
Pat Barber

Pat Barber

You might know me from the CrossFit Games, where I’ve competed since 2008, but I have also been the Head of Coaches Development for one of the largest CrossFits in the world. I have the honor of being one of the few L4 coaches, and I still love teaching L1s and L2s for CFHQ (I’ve put about 15,000 coaches through their L1’s). I'm husband to the most wonderful woman in the world, and a father who loves surfing, Magic: The Gathering, knife making and good coffee.

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