Girls Gone Wod Podcast, Ep. 151

Pat Barber Competitions, Culture, GPP, Gym Management, Podcast Interviews

Pat and Taz Barber on Girls Gone WoD Podcast | Warmup & Workout

Taz and I talked with Joy and Claire from the “girls gone wod” podcast about programming, marriage hacks and the mistake of prioritizing competitors over your other members. We get real on some big issues like programming too much in the hour, and how to walk that fine line between giving-in to what members want or saying ‘no’ because you have their best interest at heart. This is one of the hardest things for gym owners — deciding whether to cater your methodologies to what people want (like more cardio, or a daily strength and metcon program) or going with what’s really best for members, even if they don’t like it. In this podcast episode, we lay it all out there so you can hear exactly what kind of challenges we’ve had and how we’ve dealt with these issues.

Here’s a link to the episode.

Wanna see a session plan?

Take a look at the plan for July 4, 2020

1-Day Preview

Get 2 Free Weeks of Session Plans

To see if we're a good fit for you. No strings attached.

About the Author
Pat Barber

Pat Barber

You might know me from the CrossFit Games, where I’ve competed since 2008, but I have also been the Head of Coaches Development for one of the largest CrossFits in the world. I have the honor of being one of the few L4 coaches, and I still love teaching L1s and L2s for CFHQ (I’ve put about 15,000 coaches through their L1’s). I'm husband to the most wonderful woman in the world, and a father who loves surfing, Magic: The Gathering, knife making and good coffee.

Read more posts by Pat