Active Life Podcast, Ep. 15

Pat Barber Coaching, Coaching Development, Culture, Gym Management, Podcast Interviews

Heyo! Check out Episode 15 of the Active Life Podcast. We talk about:

  • Gym culture
  • Extreme ownership
  • How to earn and keep the trust of your members
  • “Uncoachable” people
  • Some hard lessons I’ve learned when managing teams
  • Staff communication
  • My thoughts on the resentment some affiliates feel towards HQ
  • Programming vs. session plans
  • … and a whole bunch of other stuff

Please give the episode a listen and let me know what you think!

Additional Resources
How to test-drive friends and irritate people
The ‘uncoachable’ athlete (an Instagram post by Active Life)


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About the Author
Pat Barber

Pat Barber

You might know me from the CrossFit Games, where I’ve competed since 2008, but I have also been the Head of Coaches Development for one of the largest CrossFits in the world. I have the honor of being one of the few L4 coaches, and I still love teaching L1s and L2s for CFHQ (I’ve put about 15,000 coaches through their L1’s). I'm husband to the most wonderful woman in the world, and a father who loves surfing, Magic: The Gathering, knife making and good coffee.

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